Life in Action

  • Hands In

Northeast Passage is offering an 8-week exploration of life, self, happiness through facilitated engagement in recreational activities and conversation at UNH.

The program will run Thursdays from 1:00-3:00pm, starting February 20.  Please register by 2/6.

  • Mindfulness with golf or archery
  • Values and wayfinding while geocaching
  • Identity and expression through pottery

**Activities listed are examples from previous sessions. Future programs may include alternate activities and topics that are just as awesome.

Life in Action may benefit undergraduate students who:

  • Are struggling to thrive academically and socially within the campus community.
  • Are experiencing challenges due to the transition from adolescence to young adulthood, identity development, or symptoms related to mental health (i.e., low self-esteem, generalized anxiety, social anxiety).
  • Would benefit from supported recreational and functional skill development.

Life in Action is facilitated by UNH’s Northeast Passage

Northeast Passage licensed-therapists use purposeful recreation engagement to facilitate personal identity growth, self-efficacy, and functional skill development:

  • Communication skills, problem-solving, and time management
  • Coping strategies
  • Emotional and behavioral regulation
  • Value and goal clarifications

Research participation is required. Receive up to $100 for full program and research participation.

For more information, e-mail Tye Thompson at Northeast Passage.